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The Good Meal

Balancing tasty, healthy and affordable
Showing posts with label Latin America. Show all posts
Showing posts with label Latin America. Show all posts

Living in the Birthplace of Cacao

| Published by S

Chocolate runs through my veins. I'm speaking figuratively, of course, but I have a personal connection with the food of the gods. As many of you know, chocolate is made from the seeds of the cacao tree. Even though chocolate is eaten all around the world, the cacao tree doesn't grow everywhere. Africa produces the majority of cacao beans, followed by Asia and the Americas. However, the cacao tree is native to the American continent, possibly originating in Venezuela (according to Wikipedia). That's right, I live in the country where cacao may have been born.

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Labels: chocolate, dessert, family, Latin America, Venezuela 5 comments
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Avocado overdose (harvest from my mother's tree)

| Published by S

One of the great things about living in Venezuela is the fact that you get fresh fruit and vegetables all year round. This is especially true when your mom has a big garden and a passion for farming. Among the many fruit and vegetable plants in her garden, the biggest one is her avocado tree. The season is beginning and we're already eating avocadoes every day. Soon it'll be an avocado overdose.

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Labels: avocado, family, health, Latin America, vegetables, Venezuela 7 comments
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Arepas: a Venezuelan Icon

| Published by S


Arepas are a corn dish made in Venezuela, Colombia and a few other Caribbean countries. In Venezuela, arepas are eaten for breakfast or dinner, served with a wide array of fillings. Arepas are soft, salty and eaten while they're hot (cold arepas taste terribly). They are very filling, with relative low calories, low glycemic index and no gluten. Venezuelans eat arepas almost everyday (me included) and they're deeply ingrained in our culture.

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Labels: Arepas, chicken, corn, Cultural trivia, everyday, home, homemade, Latin America, personal, recipe, tradition, Venezuela 3 comments
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... aaaaaand we're back! (with renovations)

| Published by S

Well, this break took a bit longer than I expected, but I was really trying to figure out what to do with this blog. I've been researching about what makes a blog successful and there's a consensus: the website must provide UNIQUE and VALUABLE content for the readers. Piece of cake, right? Not for me.

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Labels: About, Ask me, By me, Cultural trivia, health, history, Latin America, personal, Science facts, Venezuela 4 comments
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