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The Good Meal

Balancing tasty, healthy and affordable
Showing posts with label chicken. Show all posts
Showing posts with label chicken. Show all posts

The REAL Avocado Overdose, feat. "Reina pepiada"

| Published by S

A month ago I wrote about my mother's avocado tree. I said that last year was a big harvest and that this year we wouldn't be so lucky, remember? It turns out I was utterly and completely wrong. The neighbour who always helps us came over to harvest them. He climbed up the tree and discovered that most of the avocadoes were way above the roof. The tree was full of fruit, but we couldn't see them.


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Labels: Arepas, avocado, By me, cheese, chicken, recipe, Venezuela 2 comments
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Arepas: a Venezuelan Icon

| Published by S


Arepas are a corn dish made in Venezuela, Colombia and a few other Caribbean countries. In Venezuela, arepas are eaten for breakfast or dinner, served with a wide array of fillings. Arepas are soft, salty and eaten while they're hot (cold arepas taste terribly). They are very filling, with relative low calories, low glycemic index and no gluten. Venezuelans eat arepas almost everyday (me included) and they're deeply ingrained in our culture.

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Labels: Arepas, chicken, corn, Cultural trivia, everyday, home, homemade, Latin America, personal, recipe, tradition, Venezuela 3 comments
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Waiter, there's a soup in my blog!

| Published by S

I'm not a soup person, definitely. Given the choice, I'll almost never eat it. However, there are some soups that warm my heart and my stomach, including chicken broth, pumpkin soup, tomato soup, onion soup and goulash. Chicken broth is known for its healing properties, being my number one choice for an upset stomach and flu symptoms. It's very easy to make and you can always add noodles, vegetables, rice or even an egg to make it richer.

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Labels: chicken, everyday, home, onion, soup, tomato, vegetables 2 comments
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