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The Good Meal

Balancing tasty, healthy and affordable

Sparkly Bubbly Champagne

| Published by S

New Year's Eve is near and all around the world Champagne bottles are being sold at an impressive rate. This year is almost over and what's the best way to receive the next one? With a glass of bubbly, of course! Here's another idea for you: how about impressing all your friends and family with Champagne trivia? I'll help you out with that.


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Labels: Brut, Champagne, Chardonnay, Christmas, home, New Year, Pinot, science 2 comments
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Christmas, Home and Hallacas

| Published by S

Christmas is near and that means family, presents and great food. In this post, which is going to be a bit more personal than usual, I'll tell you about the food I eat during the holidays. To begin my story, I'll tell you that I live in Venezuela, South America. Our Christmas traditions are very different from those in the U.S., but they are equally beautiful and enjoyable.

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Labels: By me, Christmas, hallacas, home, Latin American, mother, tradition, Venezuela 2 comments
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About me page

| Published by S

I finally updated my "About me" page, so feel free to take a peek. I'll post more stuff soon. Cheers!

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Labels: About, By me 2 comments
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Dried Apples and Granola

| Published by S

As you already know, I make my own granola, in order to customize it to my taste and budget. Yesterday, I made about 2 kilos (over 4 pounds) for me, my family and some friends. This time I added walnuts, almond flakes, sesame seeds, raisins and homemade dried apples. Drying your own apples is very easy and it was an interesting experience. Sadly, it's only a bit cheaper than buying them at the supermarket, but at least I can be sure that no sugar was added. 

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Labels: By me, dried apples, fiber, fruits, granola, health 0 comments
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Waiter, there's a soup in my blog!

| Published by S

I'm not a soup person, definitely. Given the choice, I'll almost never eat it. However, there are some soups that warm my heart and my stomach, including chicken broth, pumpkin soup, tomato soup, onion soup and goulash. Chicken broth is known for its healing properties, being my number one choice for an upset stomach and flu symptoms. It's very easy to make and you can always add noodles, vegetables, rice or even an egg to make it richer.

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Labels: chicken, everyday, home, onion, soup, tomato, vegetables 2 comments
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Blog Archive

  • ▼  2013 (3)
    • ▼  January (3)
      • January Means Diet (or so I've heard)
      • Wedding + Honeymoon: a quick review
      • Happy New Year!
  • ►  2012 (20)
    • ►  October (1)
    • ►  September (1)
    • ►  August (2)
    • ►  July (3)
    • ►  June (4)
    • ►  May (1)
    • ►  April (2)
    • ►  March (1)
    • ►  February (2)
    • ►  January (3)
  • ►  2011 (23)
    • ►  December (2)
    • ►  November (4)
    • ►  October (2)
    • ►  September (5)
    • ►  August (6)
    • ►  July (4)

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  • Cultural trivia
  • Latin America
  • Science facts
  • Venezuela
  • everyday
  • health
  • history
  • home
  • personal
  • weight loss

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