One of the most common New Year resolutions is losing weight, especially since December involves so many family dinners, celebrations and parties. I'm not a fan of diets because I believe that changing habits permanently is the best way to lose weight and keep it off (not an easy task). However, there's a new trend in diets that I'd like to write about: the Dukan Diet.

I guess I should start this post by telling you that my wedding was wonderful. I had so much fun and my only complaint is that time seemed to fly. I believe it was over too soon and I think most of the guests will agree. As far as I know everyone had a great time. 

Hello, everyone!

After a very long hiatus, The Good Meal is back on business (Hooray!). I've been MIA for two months now, but I'm finally back and starting to get settled in my new home.